Private day trip
About this Journey
This half-day experience brings together two traditions associated with Chinese ideas of movement, balance, and wellbeing: Kung Fu practice and Traditional Chinese Medicine.


The first session introduces martial-arts history, body preparation, and guided Tai Chi practice. It is designed for beginners and focuses on controlled movement, balance, and coordination.



The second session explains basic TCM principles through a wellness consultation and the non-emergency treatments confirmed for the itinerary. Herbal tea and traditional snacks complete the experience.

The programme lasts about three hours. The setting and treatment plan are confirmed before booking so the experience can be arranged safely and clearly.
Itinerary
Day-by-day itinerary
Day 1: Kung Fu Practice & Traditional Wellness
Begin with a 90-minute introduction to Chinese Kung Fu. The session covers the history and basic principles of martial arts, followed by warm-up, body preparation, and guided practice in foundational Tai Chi movements. The pace is suitable for beginners and emphasizes controlled movement, coordination, and balance.
Continue with a 90-minute traditional wellness session introducing the concepts of balance and body constitution used in Traditional Chinese Medicine. A practitioner conducts a wellness consultation, explains the treatment sequence, and reviews each step before the guided session begins.
Finish with herbal tea and traditional snacks while reviewing the ideas introduced during the two sessions. The complete experience lasts approximately three hours.



Scenic Highlights
Scenic highlights

Kung Fu Class

Traditional Wellness Experience

Traditional Wellness Experience

Traditional Wellness Experience

Kung Fu Class

Kung Fu Class
Vehicle Reference
Vehicle reference
The vehicles below are common references. Final arrangements depend on guest count, luggage, road conditions, and local fleet availability.
5-seat
Comfort
7-seat
Business
12-15 seat
Comfort
12-15 seat
Luxury
Capacity notes
- 1. Passenger and luggage figures are comfort references. The final vehicle type is confirmed by our team before departure.
- 2. Please tell us in advance if you need a child seat, booster seat, or similar equipment. Any additional fees are confirmed before booking.
- 3. Reducing one passenger usually creates room for one additional piece of luggage, subject to the actual trunk or cargo space.
Details
Details
What's included
Professional English-speaking instructor and guide.
Kung Fu training session of approximately 1.5 hours.
Traditional wellness consultation and confirmed treatments of approximately 1.5 hours.
Herbal tea and snacks.
Teaching and experience fees for the fixed programme.
Important notes
Price on request. The quotation confirms the services included for your selected travel dates.
Travel dates are arranged on request for your preferred schedule.
The sightseeing order may be adjusted for confirmed tickets, weather, traffic, attraction access, or local operating conditions while retaining the route’s main experiences.
Guide language, pickup point, and transport details are confirmed before booking.
The Kung Fu setting and traditional wellness treatments are confirmed before booking according to weather, participant needs, and practitioner availability.
Why Travel With Us
Why us
Stay China plans complete journeys across China with clear routing between each destination.
A detailed day-by-day itinerary shows the pace, key experiences, and transport before you enquire.
Guide language, accommodation level, vehicle choice, and included activities are confirmed before booking.
Local culture, major landmarks, and time to experience each place are balanced within one coherent route.